Spinach Mini-Dosas Recipe

Name: Spinach Mini-dosas Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spinach Mini-Dosas is a delicious Indian recipe served as a Breakfast.

3.9

18 Rating -

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Vegdiet

1hr total

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Ingredients for Spinach Mini-Dosas Recipe

As required For the Spinach Mini Dosas
1/2 cup Left over idly batter
1/4 cup Spinach leaves
1/4 teaspoon Ginger pieces
1/2 Green chillies
3/4 tablespoon Coriander leaves
As required For the Vegetable Kurma
1/2 cup Mixed Vegetables
1/4 Onion
1/2 Tomatoes
1/2 Whole spices
1/4 teaspoon Ginger paste
1/4 teaspoon Garlic paste
As required A few mint leaves
As required Oil
As required Salt
As required To Grind
0.06 cup Grated coconut
1/4 teaspoon Fennel seeds
0.13 teaspoon Cumin seeds
1/4 teaspoon Peppercorns
1/2 tablespoon Coriander leaves
0.13 teaspoon Garam masala powder
1 Green chillies
1/4 cup Yoghurt

Nutrition
value

122

calories per serving

6 g Fat5 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
142mg
Iron
4mg
Vitamin A
2566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
79mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi