Spinach Soup With Rice Recipe

Recipe By Cooking Nook

This spinach soup is an easy soup recipe that you can quickly make any night of the week. It's also a very healthy soup recipe, packed with nutrients from fresh spinach and onions.

4.6
15 Rating - Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Spinach Soup With Rice Recipe

Nutrition
value
400
calories per serving
12 g Fat43 g Protein26 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 43 g Protein
  • 26 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    43 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    6 mg
  • Vitamin A
    3238 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    208 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    179 mg
  • Manganese
    2 mg
  • Phosphorus
    365 mg
  • Selenium
    45 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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