Okro Soup With Spinach Recipe
About Okro Soup With Spinach Recipe:
A delicious, easy dish prepared from okra, peppers, spinach and shrimps Okro soup with Spinach is a recipe that originats from the African cuisine and consists of some flavourful spices, seasoning and healthy vegetables. This tasty recipe would not just treat your taste buds but is also good for your health and is a recipe that you should must try on a weekend lunch.
- 13 Ingredients
Ingredients for Okro Soup With Spinach Recipe
- 1.50 pound Okra
- 1 Nos red bell pepper
- As required Smoked turkey wings
- 1 Nos small onion
- 1 Nos habanero pepper
- 3 tablespoon Crayfish
- 1/2 pound Spinach
- 1 pound Shrimps
- 1 Nos dry fish
- 4 tablespoon locust bean
- 1/2 0.75 palm oil
- 1 teaspoon seasoning powder
- 4-5 cup Water
Vitamins & Minerals
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Okro Soup With Spinach Recipe
Mince the onion and cut okra in pieces.
In a pot add smoked turkey, minced onions, 2 seasoning cubes, salt as per taste and add about 5 cups of water,cover and cook it for about 30 minutes.
Now blend the okra coarsely and keep it aside. Add blend pepper paste into the pot followed by locust beans,ground crayfish and stir it.
Now add the dried fish and cook for a while. Now add the palm oil, shrimps,blend okra and cook it for 7-8 minutes with the lid on,stirring it occasionally.
8. Lastly,add spinach leaves and cook it for a min or two and then turn off the flame.