Lemony Chicken Soup With Spinach Recipe
Recipe By Bawarchi
Lemony Chicken Soup with Spinach is a delicious Indian recipe served as a Soups-Stews.
3.9
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Chicken Soup With Spinach Recipe
- 3/4 pound chicken parts, preferably thighs, skinned
- 3/4 inch large ribs celery, cut into 1 slices
- 1 inch large carrots, peeled and cut into 1 chunks
- 3/4 cup 1/2 thinly sliced leeks or coarsely chopped onions
- 1/4 pound 1/2 fresh spinach, trimmed, chopped, and thoroughly rinsed
- 2.50 ounce two packages frozen chopped spinach
- 1 cup Chicken Broth
- 1/4 tablespoon butter or oil
- 0.13 cup pearl barley, rinsed
- 1/2 large bay leaves
- 0.06 teaspoon dried thyme leaves
- 0.06 cup minced fresh dill
- 1-1.25 tablespoon freshly squeezed lemon juice
- 1 As required cups water, salt
Nutrition
value
value
1121
calories per serving
59 g Fat106 g Protein40 g Carbs12 g FiberOther
Current Totals
- Fat59g
- Protein106g
- Carbs40g
- Fiber12g
MacroNutrients
- Carbs40g
- Protein106g
- Fiber12g
Fats
- Fat59g
Vitamins & Minerals
- Calcium432mg
- Iron14mg
- Vitamin A5227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B9354mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E5mg
- Copper1mcg
- Magnesium345mg
- Manganese3mg
- Phosphorus1046mg
- Selenium107mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi