0.33000000000000007 cup Coconut, grated fresh or desiccated
1 tablespoon Fresh Ginger Garlic paste
5 tablespoon Oil
1 inch Cinnamon
6 Cloves
1 cup Onions
1 tablespoon Red paprika
0.5 teaspoon Jaggery
1 cup Water
1 Juice of lemon
As required Salt
Nutrition value
832
calories per serving
69 g Fat37 g Protein15 g Carbs10 g FiberOther
Current Totals
69 g Fat
37 g Protein
15 g Carbs
10 g Fiber
MacroNutrients
Carbs
15 g
Protein
37 g
Fiber
10 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
159 mg
Iron
6 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
5 mcg
Vitamin C
13 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
7 mg
Phosphorus
392 mg
Selenium
5 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment