Special Mutton Stew Recipe
Special Mutton Stew is a delicious Indian recipe served as a Curries.
3.6
29 Rating - Rate
Non Vegdiet
45minstotal
45m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Special Mutton Stew Recipe
- 0.13 kilogram mutton
- 3/4 onions, chopped
- 1.25 green chillies, slit
- 1/4 big tomato, chopped
- 1/2 tablespoon ginger garlic paste
- 1/4 piece Cinnamon Stick
- 1 Cloves
- 3/4 Cardamom
- 1/4 cup coconut milk
- 1/2 teaspoon pepper powder
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
651
calories per serving
50 g Fat26 g Protein23 g Carbs11 g FiberOther
Current Totals
- Fat50g
- Protein26g
- Carbs23g
- Fiber11g
MacroNutrients
- Carbs23g
- Protein26g
- Fiber11g
Fats
- Fat50g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B123mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium99mg
- Manganese6mg
- Phosphorus294mg
- Selenium2mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
