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Special Mutton Stew Recipe

Recipe By Bawarchi

Special Mutton Stew is a delicious Indian recipe served as a Curries.

3.6
29 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Special Mutton Stew
plan
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Ingredients for Special Mutton Stew Recipe

  • 0.13 kilogram mutton
  • 3/4 onions, chopped
  • 1.25 green chillies, slit
  • 1/4 big tomato, chopped
  • 1/2 tablespoon ginger garlic paste
  • 1/4 piece Cinnamon Stick
  • 1 Cloves
  • 3/4 Cardamom
  • 1/4 cup coconut milk
  • 1/2 teaspoon pepper powder
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
651
calories per serving
50 g Fat26 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    26g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    6mg
  • Phosphorus
    294mg
  • Selenium
    2mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi