Special Mutton Roghan Josh Recipe

Special Mutton roghan josh is a delicious Indian recipe served as a Curries.

3.7
27 Rating - Rate
Non Vegdiet
15minstotal
15m.total

ingredients serve

Ingredients for Special Mutton Roghan Josh Recipe

  • 1/4 kilogram cubed mutton
  • 1.25 cloves of garlic, crushed
  • 1/4 tablespoon chopped ginger
  • 1/4 cup Yoghurt
  • 3/4 tablespoon Ghee
  • 3/4 Cloves
  • 1/4 inch Cinnamon
  • 1/4 black cardamom
  • 1 green cardamoms
  • 1/2 onions, finely chopped
  • 0.38 tablespoon ground coriander
  • 1/4 teaspoon garam masala powder
  • 1/4 tablespoon ground cumin
  • 1/4 teaspoon ground fennel
  • 0.38 teaspoon 2 red chilli powder
  • 0.19 cup chicken stock
  • 1/4 tablespoon chopped mint leaves
  • 3/4 tablespoon chopped coriander leaves
Nutrition
value
864
calories per serving
61 g Fat52 g Protein26 g Carbs10 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    52g
  • Carbs
    26g
  • Fiber
    10g

MacroNutrients

  • Carbs
    26g
  • Protein
    52g
  • Fiber
    10g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    9mg
  • Vitamin A
    624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    7mg
  • Phosphorus
    546mg
  • Selenium
    12mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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