Spaghetti Squash & Pork Stir-Fry Recipe

Name: Spaghetti Squash & Pork Stir-fry Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

Here's an unusual but delicious way to use the delicate strands of spaghetti squash--in an asian-inspired pork stir-fry. The flavors of toasted sesame oil, fresh ginger, garlic and a hit of spicy red chile sauce cling to the beautiful strands. Serve with jasmine rice.

4.4

22 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Spaghetti Squash & Pork Stir-Fry Recipe

3 pound 1 spaghetti squash
1 pound Pork tenderloin, trimmed
2 teaspoon Toasted Sesame Oil
5 Medium scallions, thinly sliced
2 Cloves Garlic, Minced
1 tablespoon Minced Fresh Ginger
0.5 teaspoon Salt
2 tablespoon Reduced Sodium Soy Sauce
2 tablespoon Rice vinegar

Nutrition
value

276

calories per serving

5 g Fat26 g Protein27 g Carbs5 g FiberOther

Current Totals

5 g Fat
26 g Protein
27 g Carbs
5 g Fiber

MacroNutrients

Carbs
27 g
Protein
26 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
129 mg
Iron
5 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
6 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
325 mg
Selenium
41 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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