Spaghetti Squash & Pork Stir-Fry Recipe
Recipe By EatingWell
Here's an unusual but delicious way to use the delicate strands of spaghetti squash--in an asian-inspired pork stir-fry. The flavors of toasted sesame oil, fresh ginger, garlic and a hit of spicy red chile sauce cling to the beautiful strands. Serve with jasmine rice.
4.4
22 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash & Pork Stir-Fry Recipe
- 3/4 pound 1 spaghetti squash
- 1/4 pound Pork tenderloin, trimmed
- 1/2 teaspoon Toasted Sesame Oil
- 1.25 Medium scallions, thinly sliced
- 1/2 Cloves Garlic, Minced
- 1/4 tablespoon Minced Fresh Ginger
- 0.13 teaspoon Salt
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 1/2 tablespoon Rice vinegar
Nutrition
value
value
276
calories per serving
5 g Fat26 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein26g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein26g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium129mg
- Iron5mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B126mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus325mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell