Ingredients For Spaghetti With Lentil Bolognese Recipe
400 gram Spaghetti
2 tablespoon Olive oil
1 Onion, Finely Chopped
1 stalk Celery Finely Chopped
3 Garlic Cloves, Finely Chopped
420 gram Jar cherry tomato pasta sauce
250 gram Punnet cherry tomatoes
400 gram Can lentils, rinsed, drained
0.5 cup Grated vegetarian hard cheese
Nutrition value
491
calories per serving
11 g Fat28 g Protein67 g Carbs21 g FiberOther
Current Totals
11 g Fat
28 g Protein
67 g Carbs
21 g Fiber
MacroNutrients
Carbs
67 g
Protein
28 g
Fiber
21 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
209 mg
Iron
10 mg
Vitamin A
1284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
185 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
3 mg
Phosphorus
364 mg
Selenium
63 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
