Souffle Omelette Recipe

Recipe By FeelGoodFoodie

This souffle omelette is a light & fluffy take on traditional omelette. It's made by separating the egg whites from the yolk and customizable with toppings.

4.5
28 Rating - Rate
Eggdiet
12minstotal
3minsPrep
9minsCook

ingredients serves

2
Add to Shopping List

Ingredients For Souffle Omelette Recipe

Nutrition
value
220
calories per serving
13 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 13 g Fat
  • 17 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    219 mg
  • Iron
    2 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    277 mg
  • Selenium
    38 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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