Current Totals
16 g Fat
14 g Protein
114 g Carbs
11 g Fiber
MacroNutrients
Carbs
114 g
Protein
14 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
42 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
168 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment