Sooji

Sooji Recipe

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About Sooji Recipe:

In the world of Halwa, Suji is perhaps the most widely cooked and savoured. Probably because it is the easiest Halwa there is. In Bengali households the dessert is just referred to as 'Sooji' and the consistency is also milkier Sooji is a popular breakfast dish in Bengal, paired with Luchi (a maida-based cousin of Puri).

Sooji is an aromatic, Indian dessert flavoured with cardamom. You can prepare it in less than 20 minutes, provided you have all the ingredients in place. And you do not need very many ingredients either. All you need to do is roast semolina with raisins and cashew nuts, salt and ghee. Add in some milk and stir, stir, stir until everything is well-combined and luminous.

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  • 20 mins
  • 9 Ingredients
Ingredients
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Ingredients for Sooji Recipe

  • 25 gram Semolina
  • 3.33 gram Ghee
  • 166.67 gram Milk
  • 13.33 gram Sugar
  • 0.33 pinch Salt
  • 0.67 Cardamom
  • 0.33 piece bay leaves
  • 6.67 gram Cashew
  • 6.67 gram Raisins
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Sooji Recipe

Steps To Prepare

STEP 01

Take some lukewarm milk in a bowl

STEP 02

Crush the cardamoms

Cooking Directions

STEP 01

Heat pan with ghee.

STEP 02

Fry cashew nuts with 1 pinch salt, cardamoms, semolina and roast.

STEP 03

Roast until the colour changes slightly, and the halwa is aromatic

STEP 04

Add raisins and sugar. Cook on low heat till everything combines well.

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