Sooji laddus Recipe

Recipe By Better Butter

Lovely laddus that are a bit powdery and delicious goodies to have as a dessert after lunch or dinner. This version is without condensed milk and takes about 15-20 minutes in all. Enjoy these laddus at tea-time or serve them to kids with a big hot glass of milk. These are healthy too because of semolina and ghee apart from coconut. Happy roasting !!!!!!!!!!!.

4.3
18 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Sooji laddus
plan
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ingredients serve

Ingredients for Sooji laddus Recipe

  • 0.15 cup semolina or sooji
  • 0.30-0.40 tablespoon Ghee
  • 1/20 cup Sugar
  • 1/20 cup coconut dry or freshly grated
  • 0.03 cup Milk 1/2
  • 1/20 teaspoon cardamom powder
  • 1.50-1.80 Cashewnuts
Nutrition
value
168
calories per serving
6 g Fat4 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter