Sooji kheer-rava payasam Recipe

Recipe By Better Butter

A common recipe, still it makes a difference when the making process gets a twist.

4.2
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sooji kheer-rava payasam
plan
Bookmark

ingredients serve

Ingredients for Sooji kheer-rava payasam Recipe

  • 0.08 cup Rava/Sooji
  • 0.08 cup Condensed Milk
  • 1.67 Cardamons
  • 3.33 Cashews
  • 0.33 tablespoon Ghee Clarified butter
Nutrition
value
68
calories per serving
1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter