Smoked fava Beans Recipe

Recipe By Slurrp

Fava beans, or broad beans, are great fried, steamed or even raw. This easy vegan fava beans recipe is the perfect easy tapa. Take some frozen tender baby fava beans (also known as baby broad beans) and cook them up with olive oil, garlic, onions, smoked paprika, and white wine to bring you the tastiest vegetarian version of habas con jamón. Spanish fava beans are traditionally served at room temperature in bars here in Spain and usually have ham added for extra flavour, but you won’t find this ham-free vegetarian version lacking in flavour.

4.8
10 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serve

Ingredients For Smoked fava Beans Recipe

Directions : Smoked fava Beans Recipe

step 2

step 3

Nutrition
value
81
calories per serving
< 1 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    1 mg
  • Vitamin A
    682 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    68 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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