Fava Bean Puree With Chicory Recipe

Name: Fava Bean Puree With Chicory Recipe
Total time: 25 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

This simple fava bean puree paired with cooked chicory, a bitter green in the same family as escarole, is seasoned solely with olive oil and salt--an easy appetizer or side dish for any italian-theme meal. If you have a special olive oil in your pantry, this is the time to use it.

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Ingredients for Fava Bean Puree With Chicory Recipe

1.33 ounce Skinless dried fava beans
0.17 Small red potato, peeled and sliced
0.17 tablespoon Extra virgin olive oil, plus more for serving
0.08 teaspoon Salt plus 2 teaspoons, divided

Nutrition
value

calories per serving

2 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell