Warm Fava Bean & Escarole Salad

Warm Fava Bean & Escarole Salad Recipe

4.6
29 Rating

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About Warm Fava Bean & Escarole Salad Recipe:

This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the healthy spring salad from umbria, italy.

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  • 35 mins
  • 9 Ingredients
Ingredients
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Ingredients for Warm Fava Bean & Escarole Salad Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Small onion, halved and sliced
  • 1/2 Cloves Garlic, Minced
  • 0.03 teaspoon Crushed red pepper, or to taste
  • 1 cup Coarsely chopped escarole
  • 1/4 cup Shelled fresh fava beans or frozen lima beans
  • 1/4 cup Peas, Fresh Or Frozen
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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