Name: Warm Fava Bean & Escarole Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the healthy spring salad from umbria, italy. 

How to make Warm Fava Bean & Escarole Salad Recipe

Eatingwell

Crawler

Italian

<p>This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the healthy spring salad from umbria, italy. </p>

Extra virgin olive oil

Small onion,  halved and sliced

Cloves Garlic,  Minced

Crushed red pepper,  or to taste

Coarsely chopped escarole

Shelled fresh fava beans or frozen lima beans

Peas,  Fresh Or Frozen

Salt

Ground pepper

Heat oil in a large saucepan over medium heat. Add onion, garlic and crushed red pepper; cook, stirring, until softened, 2 to 3 minutes. Add escarole, beans, peas, salt and pepper; cook, stirring, until the escarole starts to wilt, 2 to 3 minutes more. Remove from heat and stir in herbs.

step 1

EatingWell