Dried Fava Bean Hummus Recipe
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About Dried Fava Bean Hummus Recipe:
This only took about 40 minutes. The texture is similar to a baked potato when done. They are packed with protein, fiber and iron.
- 10 mins
- 5 Ingredients
Ingredients
Adjust Servings :
Ingredients for Dried Fava Bean Hummus Recipe
- 0.38 cup Cooked shelled/blanched fava beans
- 1.25 Cloves of garlic, peeled
- 1/4 teaspoon Smoked paprika
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Salt scant
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment