Ingredients For Slow-Cooked Pork Belly On Braised Asian Greens Recipe
1.2000000000000002 kilogram Piece pork belly
1.5 cup Massel chicken style liquid stock
1 tablespoon Dark soy sauce
1 tablespoon Light soy sauce
1 tablespoon Yellow rock sugar
1 stick Cinnamon
2 Star anise
1 Strip orange peel
1 bunch Choy sum, ends trimmed, coarsely chopped
1 bunch Chinese broccoli, ends trimmed, coarsely chopped
Nutrition value
625
calories per serving
33 g Fat59 g Protein29 g Carbs18 g FiberOther
Current Totals
33 g Fat
59 g Protein
29 g Carbs
18 g Fiber
MacroNutrients
Carbs
29 g
Protein
59 g
Fiber
18 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
497 mg
Iron
12 mg
Vitamin A
1591 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
142 mg
Manganese
5 mg
Phosphorus
549 mg
Selenium
108 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
