Skinny Curried Corn Soup Recipe

Recipe By Betty Crocker

93% less sat fat 34% less sodium than the original recipe. The key to creamy soup without the cream? Fat-free milk and yogurt. Once youve mastered this recipe, mix it up with chicken breast or swap out the shrimp with another type of seafood.

3.8
18 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Skinny Curried Corn Soup Recipe

Nutrition
value
407
calories per serving
13 g Fat30 g Protein39 g Carbs2 g FiberOther

Current Totals

  • 13 g Fat
  • 30 g Protein
  • 39 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    30 g
  • Fiber
    2 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    360 mg
  • Iron
    2 mg
  • Vitamin A
    485 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    435 mg
  • Selenium
    31 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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