Curried Pumpkin Soup Recipe
Shared from keto soups & stews: 50+ low-carb, high-fat soups & stews for any occasion by carolyn ketchum.
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Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Pumpkin Soup Recipe
- 1/2 tablespoon Salted butter
- 1/25 cup Chopped onions
- As required Salt and pepper
- 0.33 tablespoon Curry powder
- 0.67 cup Chicken broth or vegetable broth
- 2.50 ounce 1 can pumpkin puree
- 1/25 teaspoon Red pepper flakes
- 0.08 cup Heavy whipping cream
- As required Creme fraiche or sour cream for garnish
- As required Pumpkin seeds for garnish
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Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
