Curried Cauliflower Soup Recipe
Recipe By Recipe Runner
This easy creamy mustard chicken tastes so decadent and it's all made in one skillet It's a quick weeknight dinner, but fancy enough for special occasions.
4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Cauliflower Soup Recipe
- 0.38 extra virgin olive oil
- 1/4 cup Yellow onion, diced
- 3/4 Cloves of garlic, minced
- 1/2 pound Cauliflower, cut into chunks
- 1/2 curry powder
- 0.13 cumin
- 0.13 coriander
- 0.13 salt
- 1/2 can Vegetable or chicken broth
- 0.06 cup Light coconut milk
- 0.06 cup Non fat plain greek yogurt
- As required Salt and pepper to taste
Nutrition
value
value
122
calories per serving
6 g Fat7 g Protein9 g Carbs12 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs9g
- Fiber12g
MacroNutrients
- Carbs9g
- Protein7g
- Fiber12g
Fats
- Fat6g
Vitamins & Minerals
- Calcium109mg
- Iron4mg
- Vitamin A288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus136mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner