Curried Pumpkin Soup Recipe

Recipe By Hy-Vee

Warm indian spices along with cinnamon give this creamy soup a can't-get-enough taste.

4.9
17 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Curried Pumpkin Soup
plan
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ingredients serve

Ingredients for Curried Pumpkin Soup Recipe

  • 0.13 tablespoon Hy vee canola oil
  • 0.17 C. of leeks
  • 1/4 Medium carrots
  • 1/4 can Hy vee chicken broth
  • 0.13 can Hy vee pureed pumpkin
  • 0.13 can Unsweetened coconut milk
  • 1/4 teaspoon Hy vee curry powder
  • 0.13 teaspoon Hy vee ground cinnamon
  • 0.13 teaspoon Hy vee ground ginger
  • 0.06 teaspoon Hy vee garlic powder
  • 0.03 teaspoon Hy vee salt
  • 0.03 teaspoon Hy vee black pepper
  • 0.13 Pkg. hy vee plain greek yogurt
  • As required Cilantro leaves
Nutrition
value
22
calories per serving
1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee