Curried Cauliflower Soup Recipe
Recipe By Bowl of Delicious
This smooth, velvety curried cauliflower soup recipe is healthy, vegan, low carb, low fat, and low calorie density, and also deliciously filling and hearty
4.3
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Cauliflower Soup Recipe
- 1/4 tablespoon Extra virgin olive oil or coconut oil
- 1/4 Large yellow onion quartered and sliced
- 1/4 tablespoon Curry powder see notes
- 1 cup Vegetable broth or chicken broth
- 1/4 teaspoon Kosher salt plus more to taste
- 1/4 Head Cauliflower Cut Into Florets
- 1/2 Medium zucchini grated
Nutrition
value
value
245
calories per serving
10 g Fat34 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein34g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein34g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious