Shepherd's Pie With Cauliflower Topping Recipe

Recipe By EatingWell

In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same skillet used for baking the pie, making assembly (and cleanup) a breeze.

4.2
13 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

6
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Ingredients For Shepherd's Pie With Cauliflower Topping Recipe

Nutrition
value
246
calories per serving
13 g Fat24 g Protein8 g Carbs12 g FiberOther

Current Totals

  • 13 g Fat
  • 24 g Protein
  • 8 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    24 g
  • Fiber
    12 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    6 mg
  • Vitamin A
    545 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    151 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    121 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    290 mg
  • Selenium
    15 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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