This is a very popular gujarati side dish which i like very much. It is a curry made of tomatoes and sev. It is a very easy and a no-fuss recipe and i love having it with plain chapatis for a light dinner. Country......uae.
Ingredients For Sev tameta nu shaak-gujarati style Recipe
2 tomatoes, chopped
1 cup sev
2 tablespoon Oil
1 teaspoon mustard seeds
0.5 teaspoon cumin seeds
0.25 teaspoon Asafoetida
1 teaspoon chopped garlic
1 teaspoon red chili powder
0.5 teaspoon turmeric powder
As required Salt
1 teaspoon cumin powder
1 teaspoon Sugar
2 green chilies
1 tablespoon coriander leaves, chopped
Nutrition value
131
calories per serving
11 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
11 g Fat
2 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
1439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment