Sev-Tameta Nu Shaak Recipe

Sev-Tameta Nu Shaak is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Sev-Tameta Nu Shaak
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Ingredients for Sev-Tameta Nu Shaak Recipe

  • 1 cup Tomato puree
  • 1/2 cup Sev
  • 1 teaspoon Minced Garlic
  • 1/4 teaspoon Chopped, green chillies
  • 1/2 tablespoon Jaggery
  • 1 teaspoon Lemon juice
  • 1/4 teaspoon Red chilly powder
  • 1/2 teaspoon Coriander powder
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Cooking Oil
  • 1/4 teaspoon Mustard seeds
  • 0.13 teaspoon Hing
  • 1/4 cup Hot water
Nutrition
value
128
calories per serving
8 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    1487mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi