Semiya Payasam Recipe

Recipe By Honest Cooking

This flavorful vermicelli pudding is equally good served either hot or cold.

4.8
11 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Semiya Payasam Recipe

Nutrition
value
1247
calories per serving
59 g Fat35 g Protein141 g Carbs9 g FiberOther

Current Totals

  • 59 g Fat
  • 35 g Protein
  • 141 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    141 g
  • Protein
    35 g
  • Fiber
    9 g

Fats

  • Fat
    59 g

Vitamins & Minerals

  • Calcium
    732 mg
  • Iron
    5 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    162 mg
  • Manganese
    1 mg
  • Phosphorus
    719 mg
  • Selenium
    26 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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