Curried Lentil Soup Recipe

Recipe By A Beautiful Plate

A deliciously spicy curried lentil soup made extra hearty with the additional of pureed chickpeas. This soup comes together quickly and will quickly become a favorite

4.1
14 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
45minsCook

ingredients serves

4
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Ingredients For Curried Lentil Soup Recipe

Nutrition
value
497
calories per serving
37 g Fat36 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 37 g Fat
  • 36 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    36 g
  • Fiber
    5 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    1317 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    85 mg
  • Manganese
    2 mg
  • Phosphorus
    376 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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