Ingredients For Sausage and Parmesan Stuffed Acorn Squash Recipe
2 Acorn squash
4 Italian pork sausages
As required Salt and pepper, to taste
Butter
0.5 Onion, chopped
2 Cloves garlic, minced
0.5 tablespoon Worcestershire sauce
2 sprig Thyme
1.5 cup Freshly grated parmesan cheese
Nutrition value
216
calories per serving
3 g Fat23 g Protein23 g Carbs2 g FiberOther
Current Totals
3 g Fat
23 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
23 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
466 mg
Iron
4 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
401 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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