Sausage & Mushroom Stuffed Acorn Squash Recipe
Recipe By The Girl On Bloor
This sausage & mushroom stuffed acorn squash is going to become your new favourite thanksgiving main-the perfect comfort food
4.4
27 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage & Mushroom Stuffed Acorn Squash Recipe
- 1 Acorn squash seeds scooped out and cut in quarters
- 1/2 tablespoon Butter
- 1/2 tablespoon Brown sugar
- teaspoon Tsp rosemary sage and thyme
- As required Salt and pepper to taste
- 1/4 tablespoon Olive oil
- As required Turkey sausage see below
- 1/2 Shallots diced
- 1/2 Cloves garlic minced
- 1/2 Portobello mushrooms diced
- 1/4 cup Button mushrooms diced
- 1/4 cup Cremini mushrooms diced
- 0.13 cup Beef broth
- 1/4 tablespoon Red wine
- 1/4 cup Cooked wild rice
- 0.13 cup Shredded parmesan cheese
- 1/4 tablespoon Fresh chopped sage
- 1/4 teaspoon Fresh chopped thyme
- 1/4 cup Chopped kale
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 1/4 pound Ground turkey
- 1/2 teaspoon Dijon mustard
- 1/2 Cloves garlic
- 1/4 tablespoon Fennel seeds
- 1/2 teaspoon Chopped fresh sage
- 1/2 teaspoon Chopped fresh thyme
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
Nutrition
value
value
562
calories per serving
16 g Fat43 g Protein62 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein43g
- Carbs62g
- Fiber9g
MacroNutrients
- Carbs62g
- Protein43g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium460mg
- Iron10mg
- Vitamin A282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper1mcg
- Magnesium124mg
- Manganese3mg
- Phosphorus501mg
- Selenium37mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor