Farro and Sausage Stuffed Roasted Acorn Squash Recipe

Recipe By Skinny Taste

This simple savory sausage stuffed acorn squash is easy to make and filled with the wonderful flavors of fall. the stuffing is made with farro, chicken sausage, mushrooms, celery, onions and sage you'll love this

3.8
29 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Farro and Sausage Stuffed Roasted Acorn Squash
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ingredients serve

Ingredients for Farro and Sausage Stuffed Roasted Acorn Squash Recipe

  • 1/2 Acorn squash, cut in 1/2, seeds and fibers removed
  • As required Olive oil spray, i used my mister
  • As required Salt and fresh cracked pepper to taste
  • 0.08 cup Uncooked pearled farro, rinsed and drained
  • 1/4 cup Reduced sodium chicken broth
  • 0.33 Links raw sweet italian chicken sausage
  • 0.08 tablespoon Olive oil
  • 0.08 Large white onion, chopped
  • 0.33 Celery stalks, chopped
  • 0.67 ounce Sliced fresh mushrooms
  • 0.33 Sage leaves, chopped
  • As required Parsley, for garnish
Nutrition
value
69
calories per serving
3 g Fat9 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste