Sausage-And-Pear-Stuffed Acorn Squash Recipe
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This main course dish is a real beauty! Acorn squash halves are roasted and deliciously filled with a savory sausage and pear saute.
3.9
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage-And-Pear-Stuffed Acorn Squash Recipe
- 1/2 Serving olive oil cooking spray
- 1/2 Acorn squash, halved and seeded
- 1/2 tablespoon Olive oil
- 1/2 As required Pinch salt and freshly ground black pepper
- 1/4 pound Sage flavored ground breakfast sausage
- 1/4 Onion, Diced
- 1/4 cup Thinly sliced cabbage
- 1/4 cup Matchstick cut carrots
Nutrition
value
value
453
calories per serving
21 g Fat14 g Protein73 g Carbs50 g FiberOther
Current Totals
- Fat21g
- Protein14g
- Carbs73g
- Fiber50g
MacroNutrients
- Carbs73g
- Protein14g
- Fiber50g
Fats
- Fat21g
Vitamins & Minerals
- Calcium1966mg
- Iron34mg
- Vitamin A1648mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9365mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium535mg
- Manganese4mg
- Phosphorus144mg
- Selenium6mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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