Sarson ka saag Recipe

Recipe By Better Butter

Sarson da saag or sarson ka saag, is a popular dish in the punjab regions of india and pakistan. Made from mustard leaves (sarson) and spices. The dish is regarded as the traditional way to make saag and is usually served with makki di roti (literally "unleavened cornbread". It can be topped with either butter (unprocessed white or processed yellow butter) or more traditionally with ghee (clarified butter). Some spinach (called palak in punjabi) may be added to enhance color and thicken the dish, even if this might alter the taste.

4.4
28 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Sarson ka saag Recipe

Nutrition
value
117
calories per serving
3 g Fat9 g Protein13 g Carbs13 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 13 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    275 mg
  • Iron
    7 mg
  • Vitamin A
    5148 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    229 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    136 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    160 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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