Sarso da saag Recipe

Recipe By Better Butter

Sarson is a vegetable, these are leaves of mustard. Sarson da saag is a most popular dish in the punjab and in pakistan also. Sarson leaves are available in winters only. The traditional way to serve the dish is with makki di roti.

3.9
20 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sarso da saag
plan
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ingredients serve

Ingredients for Sarso da saag Recipe

  • 0.67 cup Spinach
  • 0.67 cup sarson leaves
  • 0.67 teaspoon Zeera
  • 0.33 tablespoon mustard Oil
  • 0.67 teaspoon ginger garlic paste
  • 0.67 piece Tamarind
  • 0.33 teaspoon Sugar
  • As required Red chilli powder
  • As required haldi powder
  • 0.33 tablespoon butter to serve
  • As required Salt
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon Zeera powder
  • 0.33 green chillie
Nutrition
value
52
calories per serving
2 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    2785mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter