Sarso Saag On Mini Makki Roti Recipe

Name: Sarso Saag On Mini Makki Roti Recipe
Total time: 25 min
Yield: 3
Cuisine: Punjabi

Recipe By Better Butter

In this recipe, i have made a dry saag as i serve it with mini makki roti along with curd and onion.

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25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Sarso Saag On Mini Makki Roti

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Ingredients For Sarso Saag On Mini Makki Roti Recipe

2 cup sarson [mustard leaves
2 cup palak [spinach leaves
2 teaspoon Oil
1 teaspoon jeera [cumin seeds
6 garlic cloves
2 chopped onion
2 green chilli
1 teaspoon Chopped ginger
Salt
0.5 teaspoon turmeric powder
1 teaspoon red chilli powder
0.25 teaspoon asafoetida th
0.5 teaspoon coriander powder
0.5 teaspoon cumin powder
6 mini makki roti
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Nutrition
value

131

calories per serving

5 g Fat9 g Protein10 g Carbs15 g FiberOther

Current Totals

5 g Fat
9 g Protein
10 g Carbs
15 g Fiber

MacroNutrients

Carbs
10 g
Protein
9 g
Fiber
15 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
364 mg
Iron
10 mg
Vitamin A
5972 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
313 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
242 mg
Manganese
6 mg
Phosphorus
153 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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