Sarso Ka Saag With Makki Ki Roti

Sarso Ka Saag With Makki Ki Roti Recipe

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About Sarso Ka Saag With Makki Ki Roti Recipe:

Sarson ka saag provides multiple health benefits along with makki ki roti which is a rich source of fiberenjoy this healthy combination in winters.

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  • 30 mins
  • 15 Ingredients
Ingredients
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Ingredients for Sarso Ka Saag With Makki Ki Roti Recipe

  • 125 gram Sarso ki bhaji
  • 62.50 gram spinach or Palak
  • 62.50 gram Bathua
  • 1/2 tablespoon Maize flour
  • 1.25-1.50 can garlic pods or add 50 gms of green garlic which is readily available in winters
  • 1/2 inch Ginger
  • 1/2 Onion
  • 1/4 Tomato medium
  • As required Green chillies acc
  • As required Dry spices like turmeric powder,coriander powder,cumin powder,salt
  • 1/2 tablespoon mustard oil
  • As required For roti
  • 62.50 gram Maize flour
  • 1/4 teaspoon Ajwain
  • As required Salt acc
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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