Sarso Ka Saag Aur Makki Ki Roti Recipe

Name: Sarso Ka Saag Aur Makki Ki Roti Recipe
Total time: 105 min
Yield: 5
Cuisine: Punjabi

Recipe By Slurrp

Sarso Ka Saag Aur Makki Ki Roti is a classic Punjabi dish that consists of mustard greens cooked with spices and served with maize flour flatbread. The saag is made by simmering mustard greens, spinach, and other greens until they are tender and then tempering them with spices. The makki ki roti is a flatbread made with maize flour and is traditionally cooked on a tawa. This combination is a popular winter dish in Punjab and is enjoyed with a dollop of butter.

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1hr 45minstotal

15minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Sarso Ka Saag Aur Makki Ki Roti Recipe

500 gram Mustard Greens
250 gram Spinach
250 gram Other Greens
2 tablespoon Ghee
1 teaspoon Cumin Seeds
1 teaspoon Grated Ginger
1 teaspoon Grated Garlic
1 Onion, Finely Chopped
0.5 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
As required Salt To Taste
as required Makki Ki Roti For Serving

Directions : Sarso Ka Saag Aur Makki Ki Roti Recipe

Cooking Directions

STEP 1.Clean and wash the mustard greens, spinach, and other greens.
STEP 2.Boil them in water until they are soft and tender.
STEP 3.Drain the greens and blend them into a coarse paste.
STEP 4.In a pan, heat ghee and add cumin seeds, ginger, and garlic.
STEP 5.Add chopped onions and cook until they turn golden brown.
STEP 6.Add the green paste, turmeric powder, red chili powder, and salt. Mix well.
STEP 7.Cook for a few minutes and serve hot with makki ki roti.

Cooking Tips

You can add a small amount of ghee or butter while cooking the saag for added richness.
Adjust the spice level according to your preference.
Serve the saag with a dollop of butter and a side of pickles for a complete meal.

Storage and Serving

Leftover saag can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the saag before serving.
Serve the saag and makki ki roti together for a traditional Punjabi meal.

Nutrition
value

356

calories per serving

6 g Fat14 g Protein61 g Carbs11 g FiberOther

Current Totals

6 g Fat
14 g Protein
61 g Carbs
11 g Fiber

MacroNutrients

Carbs
61 g
Protein
14 g
Fiber
11 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
207 mg
Iron
9 mg
Vitamin A
2109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
290 mg
Manganese
6 mg
Phosphorus
391 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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