Sarso ka saag Recipe

Name: Sarso Ka Saag Recipe
Total time: 50 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Healthy.

3.7

27 Rating - Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Sarso ka saag Recipe

4 cup chopped mustard leaves
2 cup chopped spinach leaves
1 cup bathua leaves
1 small tomato chopped
2 green chilly chopped
3 Garlic
1 onion chopped
2 teaspoon corn meal flour
As required Salt
5.5 teaspoon Ghee
0.5 cup Water

Nutrition
value

calories per serving

2 g Fat9 g Protein9 g Carbs12 g FiberOther

Current Totals

2 g Fat
9 g Protein
9 g Carbs
12 g Fiber

MacroNutrients

Carbs
9 g
Protein
9 g
Fiber
12 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
445 mg
Iron
9 mg
Vitamin A
6879 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
319 mcg
Vitamin B12
0 mcg
Vitamin C
149 mg
Vitamin E
85 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
2 mg
Phosphorus
167 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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