coriander leaves, chillies and coconut powder to garnish
Red, green chutney to serve with
Nutrition value
692
calories per serving
14 g Fat19 g Protein120 g Carbs16 g FiberOther
Current Totals
14 g Fat
19 g Protein
120 g Carbs
16 g Fiber
MacroNutrients
Carbs
120 g
Protein
19 g
Fiber
16 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
98 mg
Iron
9 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
2 mg
Phosphorus
313 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment