Salmon In Green Sauce-Salmon En Salsa Verde Recipe

Name: Salmon In Green Sauce-salmon En Salsa Verde Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By The Spruce Eats

Green sauce, or salsa verde is a typical spanish sauce and is usually served with fish. It owes its name and green color to the parsley that is the main ingredient, along with garlic, olive oil and white wine. Some green sauces contain green peas, asparagus, or green peppers as this recipe does. This dish originates in the region of navarra, in northern spain.

4.1

27 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Salmon In Green Sauce-Salmon En Salsa Verde Recipe

0.5 pound Green peppers
1 Small Yellow Onion
2 pound 4 salmon steaks, totally approximately
4 Garlic Cloves
1 Juice from ne lemon
8 ounce Dry white wine
8 ounce Fish stock
4 tablespoon Fresh parsley
Olive oil
As required Salt To Taste
Lemon wedges

Nutrition
value

521

calories per serving

23 g Fat50 g Protein12 g Carbs5 g FiberOther

Current Totals

23 g Fat
50 g Protein
12 g Carbs
5 g Fiber

MacroNutrients

Carbs
12 g
Protein
50 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
139 mg
Iron
5 mg
Vitamin A
817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
341 mg
Vitamin B9
2659 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
522 mg
Selenium
86 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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