Salmon On Mixed Pea Black Rice With Salsa Verde Recipe
Recipe By Taste
This tasty salmon on mixed pea black rice with salsa verde is proudly brought to you by taste. Com. Au and sunrice.
4.5
12 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon On Mixed Pea Black Rice With Salsa Verde Recipe
- 0.38 cup Sunrice black rice
- 25 gram Snow peas, thinly sliced
- 25 gram Sugar snap peas, halved lengthways
- 1/4 cup Frozen or fresh peas
- 31.25 gram Marinated feta, coarsely crumbled
- 1/2 Purple asian shallots, thinly sliced
- 1/4 cup Mint leaves
- 1/4 tablespoon Dill sprigs
- 1 Salmon Fillets, Skin
- 1/2 teaspoon Olive oil
- As required Lime wedges, to serve
- 1/4 cup Flat leaf parsley leaves
- 0.13 cup Mint leaves
- 1/2 teaspoon Coarsely chopped dill
- 1/4 tablespoon Salted baby capers, rinsed
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Dijon mustard
- 1/4 tablespoon White wine vinegar
Nutrition
value
value
600
calories per serving
26 g Fat15 g Protein76 g Carbs10 g FiberOther
Current Totals
- Fat26g
- Protein15g
- Carbs76g
- Fiber10g
MacroNutrients
- Carbs76g
- Protein15g
- Fiber10g
Fats
- Fat26g
Vitamins & Minerals
- Calcium234mg
- Iron8mg
- Vitamin A1179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium119mg
- Manganese1mg
- Phosphorus211mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste