Current Totals
Fat
17g
Protein
7g
Carbs
59g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
711mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
135mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
188mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment