Pan Seared Salmon With Salsa Verde Recipe
Recipe By Taste
We all love a fish recipe that doesn't require a heap of side dishes to make it complete, particularly a dani venn gluten-free recipe Tuck into this pan seared salmon, salsa verde, green beans.
4.4
20 Rating -
Rate
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Salmon With Salsa Verde Recipe
- 50 gram 4 x salmon fillets, with skin, bones removed
- 1/4 tablespoon Sea salt
- 1/4 tablespoon Olive oil
- 62.50 gram Green beans, trimmed
- 0.06 cup Slivered Almonds, Toasted
- 1 Lemon cheeks, to serve
- 1/4 teaspoon Dijion mustard
- 1/2 teaspoon Vinegar
- 1/2 teaspoon Capers, diced finely
- 1/2 teaspoon Gherkins, diced finely
- 2 Anchovies, diced finely
- 1/4 cup Flat leaf parsley, diced finely
- 1/4 cup Mint, diced finely
- 1/4 cup Basil, diced finely
Nutrition
value
value
233
calories per serving
15 g Fat16 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein16g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein16g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium225mg
- Iron4mg
- Vitamin A1145mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B675mg
- Vitamin B9680mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese1mg
- Phosphorus205mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste