Sahi lauki in pan shots Recipe

Recipe By Better Butter

Fact is lauki is very healthy and easy to digest, i always want to try something new with bottle gourd which is healthy and sweet because was bored of eating lauki in same way, first i thought don't know how will be the outcome of this sweet but believe me it was superb texture and taste both, was really happy with outcome, this sweet have very less calories so everyone one can eat adults kiddos and those on diet too..friends do try this innovative recipe by myself poonam kothari.

4.4
11 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Sahi lauki in pan shots Recipe

Nutrition
value
647
calories per serving
36 g Fat18 g Protein63 g Carbs1 g FiberOther

Current Totals

  • 36 g Fat
  • 18 g Protein
  • 63 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    18 g
  • Fiber
    1 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    547 mg
  • Iron
    3 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    438 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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