Lauki Sabji Recipe
Recipe By Bawarchi
Lauki Sabji is a delicious Indian recipe served as a Side-Dish.
3.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lauki Sabji Recipe
- 1/4 large or 2 small Laukis
- 1/4 cup Channa dal soaked for 1 hour
- 1/4 large onion
- 1/2 medium tomatoes
- 1/4 Clove
- 1/4 inch Cinnamon
- 3/4 garlic cloves
- piece A if ginger
- 1/4 teaspoon n chilli powder
- 0.06 teaspoon Turmeric
- As required Lots of coriander for garnishing
- As required Salt
- 1/4 tablespoon Oil
- As required water to cook
Nutrition
value
value
68
calories per serving
4 g Fat2 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A931mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese2mg
- Phosphorus30mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi