Current Totals
Fat
8g
Protein
13g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
13g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
347mg
Iron
4mg
Vitamin A
2472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment