Ingredients For Rosemary Lamb Cutlets With Ratatouille Recipe
60 milliliter Extra virgin olive oil
1.5 tablespoon Chopped Fresh Rosemary
1.5 tablespoon Fresh lemon juice
1 teaspoon Finely grated lemon rind
3 Garlic Cloves, Crushed
18 Lamb cutlets, french trimmed
Chopped fresh continental parsley, to serve
Crusty bread, to serve
Mixed salad leaves, to serve
1 kilogram Ripe Tomatoes
2 tablespoon Extra virgin olive oil
2 Brown onions, coarsely chopped
2 piece 1 large eggplant, cut into cm
2 Garlic Cloves, Finely Chopped
2 piece 3 large zucchini, cut into cm
60 milliliter Chicken Stock
2 teaspoon Balsamic vinegar
2 teaspoon Caster sugar
Nutrition value
238
calories per serving
18 g Fat5 g Protein15 g Carbs7 g FiberOther
Current Totals
18 g Fat
5 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
5 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
1540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
81 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment