Lamb And Ratatouille Salad Recipe

Name: Lamb And Ratatouille Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: French

Recipe By Taste

You'll go nuts for this warm lamb salad, packed with healthy vegetables and crunchy pistachios.

4.5

27 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Lamb And Ratatouille Salad Recipe

1/2 Lamb back strap fillets
As required Sea salt and fresh ground black pepper
1/4 tablespoon Ground Cumin
1/4 Spanish onion, peeled and cut into wedges
1/4 tablespoon Brown sugar
As required Olive oil
1 Baby eggplants, sliced lengthways in 1/2
25 gram Baby spinach
0.13 cup Chopped coriander
0.13 cup Mint leaves, picked and torn
1/2 Medium zucchinis, sliced
25 gram Semi dried tomatoes, drained
25 gram Roasted capsicum strips
0.13 cup Praise deli style classic vinaigrette
0.13 cup Roasted pistachios

Nutrition
value

210

calories per serving

11 g Fat13 g Protein14 g Carbs11 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
14g
Fiber
11g

MacroNutrients

Carbs
14g
Protein
13g
Fiber
11g

Fats

Fat
11g

Vitamins & Minerals

Calcium
171mg
Iron
7mg
Vitamin A
2892mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
236mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste